Okay, I have had a weekend to absorb and adjust, and I'm great now.
Well, almost great. I have been diagnosed with gestational diabetes. The doctor wants to first try treating it with a diet change alone. If that does not work, then I'll begin insulin shots. As you can imagine, I am eager to utilize the diet instead of the insulin.
So I'm on my best behavior.
I read the diet and was surprised at how easy it looked. All it said was stay away from simple sugars like cake, candy, ice cream, soda pop, ect.; when hungry between meals, snack on fresh fruits and veggies; exercise lightly every day.
Not a problem! Normally, I don't like cakes, candies, ice cream, soda pop, ect. I do enjoy fresh fruits and veggies, and having Liberty around ensures that I run non-stop until bedtime, so I'm sitting pretty! I thought.
However, with this pregnancy, I have regularly craved chocolate. Chocolate cake, chocolate ice cream, chocolate syrup. Anything chocolate, which is highly unusual for me. And apparently, I have made a habit of having a dessert after every supper, which is also highly unusual for me.
So I started off with jubiliant expectations. This diet will be a "piece of cake." (Ha!)
Until Saturday came along.
At breakfast, I fixed eggs and pancakes for the family. I buttered Liberty's pancakes, poured syrup over them, and cut them into tiny pieces. Then I turned to my own plate. I buttered a pancake and lifted the syrup container. With it poised over my food, I suddenly remembered that syrup was made out of sugar. Oh yeah! I can't have that! Instead, I cut up a banana and smugly spread the pieces out over my pancake.
At lunchtime, Jeremy and I were at the mall. A bowl of mints sat on the store counter, and I was hungry. I absently unwrapped the mint and popped it into my mouth. Halfway through my swallow, I realized I was eating candy. "Oh no!" I told Jeremy. "I'm not supposed to be eating this!"
At suppertime, I ate my taco and searched the top shelf of the refrigerator for a drink. I pushed past the milk and the sweet tea, the apple juice and the Pepsi. I found some berry juice (100% juice, I noted with appreciation) in the back of the fridge and decided to mix it with Sprite. Then I remembered...and had to pour the mixture down the drain. (No one else likes my mixtures.)
On Sunday, I had planned peanut butter and jelly sandwiches for lunch along with diced peaches and something else that I don't remember at the moment. I created Liberty's sandwich and cut it into "windows" for her. Then I pulled out two pieces of bread for myself. It suddenly dawned on me that the jelly had to be at least 50% sugar. I sighed and read the label. The idea of a plain peanut butter sandwich did not appeal to me. I thought of the honey in the cabinet, but I wasn't sure how that fit into the diet. Is honey considered sugar? I think so. Instead, I spread peanut butter onto Townhouse crackers and topped them with a slice of cheddar cheese. It was very good, but I started feeling discouraged as I thought of all the little sugars that I had not paid attention to in the past. This is a drastic life change, I realized.
At suppertime, we went to a friend's house. They served chicken quesadillas (contributed by my awesome cheffy husband), a fruit salad, chips and pop. I drank water, and did not feel badly about missing out on the pop or the chips (which I chose not to eat based on the carbs.) But after supper, I badly craved chocolate cake. So badly, in fact, that I began to wonder if I were suffering from withdrawal symptoms. At that point, I would have given ANYTHING for ANY KIND OF SUGAR!!!! I NEED SUGAR!!! The monster inside my tummy raged. SUGAR!!! The battle inside was so intense that I wondered if my friends could see it on my face. I tried to look normal. An hour or so after supper, the hostess told me, "I made some cheesecake. Would you like a piece?"
I stared at her face for an eternal thirty seconds. Cheesecake or insulin? Cheesecake or insulin? The chant raged through my brain.
"No!" I almost shouted at her. "Uh, thank you, though." I added meekly.
VICTORY!
Well, almost great. I have been diagnosed with gestational diabetes. The doctor wants to first try treating it with a diet change alone. If that does not work, then I'll begin insulin shots. As you can imagine, I am eager to utilize the diet instead of the insulin.
So I'm on my best behavior.
I read the diet and was surprised at how easy it looked. All it said was stay away from simple sugars like cake, candy, ice cream, soda pop, ect.; when hungry between meals, snack on fresh fruits and veggies; exercise lightly every day.
Not a problem! Normally, I don't like cakes, candies, ice cream, soda pop, ect. I do enjoy fresh fruits and veggies, and having Liberty around ensures that I run non-stop until bedtime, so I'm sitting pretty! I thought.
However, with this pregnancy, I have regularly craved chocolate. Chocolate cake, chocolate ice cream, chocolate syrup. Anything chocolate, which is highly unusual for me. And apparently, I have made a habit of having a dessert after every supper, which is also highly unusual for me.
So I started off with jubiliant expectations. This diet will be a "piece of cake." (Ha!)
Until Saturday came along.
At breakfast, I fixed eggs and pancakes for the family. I buttered Liberty's pancakes, poured syrup over them, and cut them into tiny pieces. Then I turned to my own plate. I buttered a pancake and lifted the syrup container. With it poised over my food, I suddenly remembered that syrup was made out of sugar. Oh yeah! I can't have that! Instead, I cut up a banana and smugly spread the pieces out over my pancake.
At lunchtime, Jeremy and I were at the mall. A bowl of mints sat on the store counter, and I was hungry. I absently unwrapped the mint and popped it into my mouth. Halfway through my swallow, I realized I was eating candy. "Oh no!" I told Jeremy. "I'm not supposed to be eating this!"
At suppertime, I ate my taco and searched the top shelf of the refrigerator for a drink. I pushed past the milk and the sweet tea, the apple juice and the Pepsi. I found some berry juice (100% juice, I noted with appreciation) in the back of the fridge and decided to mix it with Sprite. Then I remembered...and had to pour the mixture down the drain. (No one else likes my mixtures.)
On Sunday, I had planned peanut butter and jelly sandwiches for lunch along with diced peaches and something else that I don't remember at the moment. I created Liberty's sandwich and cut it into "windows" for her. Then I pulled out two pieces of bread for myself. It suddenly dawned on me that the jelly had to be at least 50% sugar. I sighed and read the label. The idea of a plain peanut butter sandwich did not appeal to me. I thought of the honey in the cabinet, but I wasn't sure how that fit into the diet. Is honey considered sugar? I think so. Instead, I spread peanut butter onto Townhouse crackers and topped them with a slice of cheddar cheese. It was very good, but I started feeling discouraged as I thought of all the little sugars that I had not paid attention to in the past. This is a drastic life change, I realized.
At suppertime, we went to a friend's house. They served chicken quesadillas (contributed by my awesome cheffy husband), a fruit salad, chips and pop. I drank water, and did not feel badly about missing out on the pop or the chips (which I chose not to eat based on the carbs.) But after supper, I badly craved chocolate cake. So badly, in fact, that I began to wonder if I were suffering from withdrawal symptoms. At that point, I would have given ANYTHING for ANY KIND OF SUGAR!!!! I NEED SUGAR!!! The monster inside my tummy raged. SUGAR!!! The battle inside was so intense that I wondered if my friends could see it on my face. I tried to look normal. An hour or so after supper, the hostess told me, "I made some cheesecake. Would you like a piece?"
I stared at her face for an eternal thirty seconds. Cheesecake or insulin? Cheesecake or insulin? The chant raged through my brain.
"No!" I almost shouted at her. "Uh, thank you, though." I added meekly.
VICTORY!

